Nutrition and Ingredients

Hello, fellow label-readers.

Because we prepare all our food from scratch each day in our open kitchens, we cannot guarantee the complete separation of allergen foods from non-allergen foods. Please be aware of possible cross-contact. If you have a severe food allergy, we recommend that you do not eat at any of our restaurants.

The information below may change from time to time as we craft new recipes and change our menu seasonally. You can also download our full ingredient list as a PDF (103 KB). If you have any questions, contact us at [email protected].

All our dishes are cooked in our restaurants by our team of chefs to best bring out the flavor of the ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

Seasonal Highlights

Seasonal Highlights	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
The Chicken Roast	16.89 oz	680	36g	3g	0g	60mg	2290mg	63g	9g	6g	32g
The Fall Harvest	15.48 oz	640	39g	4g	0g	0mg	1740mg	67g	14g	20g	15g
Autumn Chop	20.10 oz	880	59g	6g	0g	4mg	1510mg	84g	16g	32g	16g

Dig Greens

Dig Greens	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Autumn Chop	20.10 oz	880	59g	6g	0g	4mg	1510mg	84g	16g	32g	16g
Evergreens	16.50 oz	700	61g	6g	0g	0mg	1590mg	39g	15g	18g	9g
Avocado & Lentils	11.67 oz	580	380g	3g	0g	0mg	1910mg	39g	10g	14g	13g
Kale Caesar	15.85 oz	680	52g	7g	0g	0mg	1510mg	51g	14g	10g	13g

Chef's Specials

Chef's Specials	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
The Chicken Roast	16.89 oz	680	36g	3g	0g	60mg	2290mg	63g	9g	6g	32g
The Fall Harvest	15.48 oz	640	39g	4g	0g	0mg	1740mg	67g	14g	20g	15g
Spicy Lime Leaf Salmon	13.60 oz	560	42g	6g	0g	55mg	2170mg	22g	10g	5g	28g
Hot Honey Chicken	20.50 oz	900	39g	15g	0g	235mg	2210mg	90g	12g	36g	45g
Classic Dig	20.75 oz	1020	48g	7g	0g	179mg	1210mg	103g	14g	26g	43g

A La Carte Sides

Market Sides	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Tomatoes & Cucumbers Side	6.50 oz	40	0g	0g	0g	0mg	244mg	10g	2g	7g	0g
Sheet Tray Carrots with Pesto Side	7.50 oz	310	26g	3g	0g	0mg	651mg	20g	6g	9g	2g
Fall Orchard Side	6.50 oz	130	5g	1g	0g	0mg	119mg	24g	4g	17g	2g
Butternut Squash Slaw Side	6.25 oz	300	27g	2g	0g	0mg	532mg	17g	3g	3g	2g
Chili Crisp Brussels Side	5.00 oz	290	23g	3g	0g	0mg	1517mg	18g	7g	5g	7g
Quinoa & Lentils with Lemon Side	8.20 oz	330	3g	0g	0g	0mg	1090mg	59g	13g	5g	18g
Mac & Cheese with Hot Honey Side	10.00 oz	510	19g	14g	0g	75mg	1160mg	60g	4g	17g	17g
Cashew Kale Caesar with Seasoned Breadcrumbs Side	7.00 oz	300	10g	2g	0g	0mg	1130mg	48g	5g	3g	12g
Roasted Sweet Potatoes with Garlic Aioli Side	8.00 oz	440	25g	2g	0g	0mg	630mg	49g	7g	10g	6g
Charred Broccoli with Lemon and Sriracha Side	6.50 oz	150	8g	0g	0g	0mg	1200mg	17g	5g	6g	6g

Main Sides	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Herb Roasted Chicken with Garlic Aioli Side	4.25 oz	270	21g	3g	0g	60mg	620mg	0g	0g	0g	22g
Charred Chicken with Garlic Aioli Side	5.25 oz	320	21g	4g	0g	180mg	600mg	5g	2g	0g	29g
Meatballs with Tomato Ragu Side	4.50 oz	180	7g	2g	0g	51mg	610mg	15g	2g	3g	15g
Wild Alaskan Salmon with Lemon Side	4.00 oz	160	9g	1g	0g	65mg	680mg	0g	0g	0g	18g
Grilled Tofu with Sriracha Side	7.80 oz	260	17g	1g	0g	0mg	970mg	12g	1g	8g	16g

Whole Grains	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Brown Rice Side	5.00 oz	270	9g	1g	0g	0mg	280mg	41g	2g	0g	5g
Spiced Farro with Butternut Squash Side	5.00 oz	220	6g	0g	0g	0mg	460mg	37g	6g	4g	8g

Desserts

Desserts	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Flourless Brownie	2.30 oz	270	15g	8g	0g	60mg	350mg	30g	0g	34g	5g
Oatmeal Raisin Chocolate Chip	2.75 oz	290	12g	7g	0g	35mg	160mg	42g	3g	23g	4g

Drinks

Drinks	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Spindrift Grapefruit	12.00 oz	17	0g	0g	0g	0mg	0mg	4g	0g	3g	0g
Spindrift Lemon	12.00 oz	3	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Ginger Mint Lemonade	16.00 oz	166	0g	0g	0g	0mg	19mg	44g	0g	39g	0g
Water	16.90 oz	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Harmless Harvest Coconut Water	8.75 oz	70	0g	0g	0g	0mg	40mg	17g	0g	15g	0g