Nutrition and Ingredients

Hello, fellow label-readers.

Because we prepare all our food from scratch each day in our open kitchens, we cannot guarantee the complete separation of allergen foods from non-allergen foods. Please be aware of possible cross-contact. If you have a severe food allergy, we recommend that you do not eat at any of our restaurants.

The information below may change from time to time as we craft new recipes and change our menu seasonally. You can also download our full ingredient list as a PDF (61 KB). If you have any questions, contact us at [email protected].

All our dishes are cooked in our restaurants by our team of chefs to best bring out the flavor of the ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

Seasonal Highlights

Seasonal Highlights	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Pot Roasted Vegetable Bowl	1.00 oz	870	39g	8g	0g	25mg	2210mg	115g	13g	12g	19g
Winter Harvest Bowl	1.00 oz	870	50g	6g	0g	5mg	1450mg	96g	18g	30g	20g
Beets & Goat Cheese Salad	1.00 oz	480	32g	11g	0g	35mg	1630mg	39g	10g	25g	14g
Steak & Eggs. And Brussels	17.50 oz	740	35g	5g	0g	240mg	2140mg	73g	15g	21g	42g

Chef's Specials

Chef's Specials	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Pot Roasted Vegetable Bowl	1.00 oz	870	39g	8g	0g	25mg	2210mg	115g	13g	12g	19g
Winter Harvest Bowl	1.00 oz	870	50g	6g	0g	5mg	1450mg	96g	18g	30g	20g
Steak & Eggs. And Brussels	17.50 oz	740	35g	5g	0g	240mg	2140mg	73g	15g	21g	42g
Spicy Lime Leaf Salmon	18.50 oz	660	30g	3g	0g	70mg	2090mg	71g	12g	6g	31g
Classic Dig	20.75 oz	1020	48g	7g	0g	179mg	1210mg	103g	14g	26g	43g
Spicy Meatball Bowl	17.75 oz	790	41g	8g	0g	64mg	1570mg	76g	10g	12g	29g

Dig Greens

Dig Greens	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Beets & Goat Cheese Salad	1.00 oz	480	32g	11g	0g	35mg	1630mg	39g	10g	25g	14g
Herb Chicken Kale Caesar Salad	16.50 oz	860	58g	9g	0g	100mg	1660mg	52g	13g	9g	45g
Alaskan Salmon Kale Caesar Salad	16.50 oz	820	55g	8g	0g	80mg	1470mg	51g	12g	9g	42g
Steak Kale Caesar Salad	16.00 oz	860	60g	9g	0g	60mg	1820mg	54g	12g	9g	40g
Kale Caesar Salad	13.00 oz	690	53g	8g	0g	0mg	1330mg	51g	11g	9g	15g
Chicken Avocado Ranch Salad	19.50 oz	760	59g	12g	0g	85mg	2020mg	35g	13g	11g	33g
Steak Avocado Ranch Salad	19.00 oz	790	58g	11g	0g	80mg	2120mg	43g	15g	2g	36g

Family Meals (serves 4-5)

Family Meals (serves 4-5)	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Spicy Meatball Family Meal	17.75 oz	790	41g	8g	0g	64mg	15mg	76g	10g	12g	29g

A La Carte Sides

Main Sides	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Herb Roasted Chicken with Garlic Aioli Side	3.75 oz	170	5g	1g	0g	100mg	330mg	1g	2g	0g	30g
Charred Chicken with Garlic Aioli Side	4.25 oz	220	10g	3g	0g	179mg	410mg	5g	5g	0g	27g
Meatballs with Tomato Ragu Side	4.50 oz	180	7g	2g	0g	51mg	610mg	15g	2g	3g	15g
Wild Alaskan Salmon with Lemon Side	3.50 oz	130	2g	0g	0g	80mg	140mg	0g	1g	0g	27g
Grilled Tofu with Sriracha Side	4.50 oz	180	10g	1g	0g	0mg	160mg	5g	2g	0g	18g

Whole Grains	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Spiced Farro with Butternut Squash	5.00 oz	200	3g	0g	0g	0mg	470mg	37g	6g	4g	8g
Brown Rice	5.00 oz	270	9g	1g	0g	0mg	280mg	41g	2g	0g	5g

Desserts

Desserts	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Kitchen Sink Cookie	3.00 oz	390	20g	11g	0g	61mg	250mg	46g	4g	24g	6g
Flourless Brownie	2.00 oz	240	13g	7g	0g	55mg	310mg	26g	0g	30g	4g

Drinks

Drinks	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Spindrift Half & Half	12.00 oz	5	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
Spindrift Grapefruit	12.00 oz	17	0g	0g	0g	0mg	0mg	4g	0g	3g	0g
Spindrift Lemon	12.00 oz	3	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Spindrift Raspberry Lime	12.00 oz	9	0g	0g	0g	0mg	0mg	2g	0g	1g	0g
Ginger Mint Lemonade	16.00 oz	166	0g	0g	0g	0mg	19mg	44g	0g	39g	0g
Water	16.90 oz	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Harmless Harvest Coconut Water	8.75 oz	70	0g	0g	0g	0mg	40mg	17g	0g	15g	0g
Iced Tea	16.00 oz	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g