Hello, fellow label-readers.

The information below may change from time to time as we craft new recipes and change our menu seasonally. You can also download our full ingredient list as a PDF (4.6MB). If you have any questions, contact us at [email protected].

All our dishes are cooked in our restaurants by our team of chefs to best bring out the flavor of the ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

Asparagus Season

Asparagus Season Calories Total Fat Chol Sodium Carbs Protein
Asparagus Kale Caesar Salad 690 50g 205mg 2010mg 40g 28g
Asparagus & Egg Grain Bowl 690 41g 185mg 2100mg 62g 23g
Roasted Asparagus with Spring Herbs 70 6g 0mg 310mg 4g 2g

Dig Greens

Dig Greens Calories Total Fat Chol Sodium Carbs Protein
Asparagus Kale Caesar Salad 690 50g 205mg 2010mg 40g 28g
Hudson Valley Nicoise 400 25g 200mg 1570mg 18g 21g
Herb Chicken Kale Caesar Salad 860 58g 100mg 1660mg 52g 45g
Alaskan Salmon Kale Caesar Salad 820 55g 80mg 1470mg 51g 42g
Steak Kale Caesar Salad 860 60g 60mg 1820mg 54g 40g
Kale Caesar Salad 690 53g 0mg 1330mg 51g 15g
Steak & Avocado Salad 860 11g 80mg 1890mg 51g 38g
Chicken & Avocado Salad 720 44g 135mg 2030mg 54g 38g

Summer Specials

Summer Specials Calories Total Fat Chol Sodium Carbs Protein
Asparagus & Egg Grain Bowl 690 41g 185mg 2100mg 62g 23g
Magic Mushroom Bowl 880 65g 0mg 1450mg 66g 16g
Spicy Lime Leaf Salmon 660 30g 70mg 2090mg 71g 31g
Hot Honey Chicken & Carrots 1040 42g 180mg 1800mg 135g 40g
Classic Dig 1020 48g 179mg 1210mg 103g 43g
Spicy Meatball Bowl 790 41g 64mg 1570mg 76g 29g

Build Your Own Marketbowl

Build Your Own Marketbowl Calories Total Fat Chol Sodium Carbs Protein
Charred Chicken Marketbowl 220 10g 179mg 410mg 5g 27g
Meatballs with Tomato Ragu Marketbowl 180 7g 51mg 610mg 15g 15g
Grilled Tofu Marketbowl 180 10g 0mg 160mg 5g 18g
Herb Roasted Chicken Marketbowl 170 5g 100mg 330mg 1g 30g
Wild Alaskan Salmon Marketbowl 130 2g 80mg 140mg 0g 27g

Family Meals (serves 4-5)

Family Meals (serves 4-5) Calories Total Fat Chol Sodium Carbs Protein
Spicy Meatball Family Meal 790 41g 64mg 15mg 76g 29g

Desserts

Desserts Calories Total Fat Chol Sodium Carbs Protein
Kitchen Sink Cookie 390 20g 61mg 250mg 46g 6g
Flourless Brownie 240 13g 55mg 310mg 26g 4g

Drinks

Drinks Calories Total Fat Chol Sodium Carbs Protein
Spindrift Raspberry Lime 9 0g 0mg 0mg 2g 0g
Water 0 0g 0mg 0mg 0g 0g
Ginger Mint Lemonade 166 0g 0mg 19mg 44g 0g
Harmless Harvest Coconut Water 70 0g 0mg 40mg 17g 0g
Iced Tea 0 0g 0mg 0mg 0g 0g
Spindrift Grapefruit 17 0g 0mg 0mg 4g 0g
Spindrift Lemon 3 0g 0mg 0mg 0g 0g

A La Carte Sides

Market Sides Calories Total Fat Chol Sodium Carbs Protein
Roasted Asparagus with Spring Herbs 70 6g 0mg 310mg 4g 2g
Charred Scallion Green Beans 45 2g 0mg 690mg 6g 2g
Roasted Mushrooms & Fingerlings 110 7g 0mg 440mg 11g 3g
Cashew Kale Caesar 110 9g 0mg 125mg 6g 3g
Jasper Hill Mac & Cheese 460 23g 45mg 880mg 46g 17g
Roasted Sweet Potatoes 290 9g 0mg 130mg 49g 4g
Charred Broccoli with Lemon 160 12g 0mg 250mg 8g 5g
Cauliflower with Garlic and Parmesan 150 8g 13mg 500mg 11g 9g
Sheet Tray Carrots 110 8g 0mg 105mg 9g 0g
Avocado 170 16g 0mg 105mg 7g 2g
Main Sides Calories Total Fat Chol Sodium Carbs Protein
Herb Roasted Chicken Side 170 5g 100mg 330mg 1g 30g
Charred Chicken Side 220 10g 179mg 410mg 5g 27g
Meatballs with Tomato Ragu Side 180 7g 51mg 610mg 15g 15g
Wild Alaskan Salmon Side 130 2g 80mg 140mg 0g 27g
Grilled Tofu Side 180 10g 0mg 160mg 5g 18g
Whole Grains Calories Total Fat Chol Sodium Carbs Protein
Spiced Farro with Butternut Squash 200 3g 0mg 470mg 37g 8g
Brown Rice 270 9g 0mg 280mg 41g 5g