Nutrition and Ingredients

Hello, fellow label-readers.

Because we prepare all our food from scratch each day in our open kitchens, we cannot guarantee the complete separation of allergen foods from non-allergen foods. Please be aware of possible cross-contact. If you have a severe food allergy, we recommend that you do not eat at any of our restaurants.

The information below may change from time to time as we craft new recipes and change our menu seasonally. You can also download our full ingredient list as a PDF. If you have any questions, contact us at [email protected].

All our dishes are cooked in our restaurants by our team of chefs to best bring out the flavor of the ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

Seasonal Highlights

Seasonal Highlights	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Sweet & Spicy Glazed Tofu	20.90 oz	1180	49g	4g	0g	0mg	2050mg	155g	19g	60g	43g
The Golden Coconut	17.40 oz	700	31g	5g	0g	170mg	1690mg	63g	8g	11g	43g
Winter Harvest	23.00 oz	1000	54g	8g	0g	10mg	1560mg	118g	21g	38g	22g
Beet & Goat Cheese	20.80 oz	780	54g	8g	0g	10mg	1770mg	67g	22g	40g	17g

Salads & Grain Bowls

Salads & Grain Bowls	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Winter Harvest	23.00 oz	1000	54g	8g	0g	10mg	1560mg	118g	21g	38g	22g
Beet & Goat Cheese	20.80 oz	780	54g	8g	0g	10mg	1770mg	67g	22g	40g	17g
Kale Caesar	15.85 oz	680	52g	7g	0g	0mg	1510mg	51g	14g	10g	13g
Evergreens	16.50 oz	700	61g	6g	0g	0mg	1590mg	39g	15g	18g	9g
Avocado & Lentils	11.67 oz	580	52g	3g	0g	0mg	1910mg	39g	10g	14g	13g

Chef's Specials

Chef's Specials	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
The Golden Coconut	17.40 oz	700	31g	5g	0g	170mg	1690mg	63g	8g	11g	43g
Sweet & Spicy Glazed Tofu	20.90 oz	1180	49g	4g	0g	0mg	2050mg	155g	19g	60g	43g
Spicy Lime Leaf Salmon	13.60 oz	560	42g	6g	0g	55mg	2170mg	22g	10g	5g	28g
Hot Honey Chicken	20.50 oz	900	39g	15g	0g	235mg	2210mg	90g	12g	36g	45g
Classic Dig	20.75 oz	1020	48g	7g	0g	179mg	1210mg	103g	14g	26g	43g

A La Carte Sides

Market Sides	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Lemon Honey Roasted Brussels Side	5.50 oz	140	7g	0g	0g	0mg	420mg	19g	5g	10g	5g
Crunchy Grape & Apple Side	7.00 oz	190	7g	0g	0g	0mg	75mg	31g	5g	23g	2g
Roasted Red Beets with Citrus Side	8.00 oz	170	2g	0g	0g	0mg	430mg	34g	8g	24g	5g
Tomatoes & Cucumbers Side	8.00 oz	50	0g	0g	0g	0mg	290mg	11g	2g	7g	2g
Sheet Tray Carrots Side	6.50 oz	210	16g	2g	0g	0mg	470mg	17g	5g	8g	2g
Quinoa & Lentils Side	8.20 oz	330	3g	0g	0g	0mg	1090mg	59g	13g	5g	18g
Jasper Hill Mac & Cheese Side	8.00 oz	450	19g	14g	0g	75mg	970mg	44g	4g	3g	17g
Cashew Kale Caesar Side	7.00 oz	440	24g	3g	3g	0mg	142mg	51g	6g	4g	13g
Roasted Sweet Potatoes Side	7.00 oz	330	14g	1g	0g	0mg	440mg	49g	7g	10g	4g
Charred Broccoli with Lemon Side	5.50 oz	140	10g	1g	0g	0mg	340mg	11g	4g	3g	4g
Cheesy Cauliflower Side	7.50 oz	260	8g	5g	15g	10mg	770mg	20g	8g	8g	16g
Avocado	3.00 oz	170	16g	2g	0g	0mg	105mg	7g	6g	0g	2g

Main Sides	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Herb Roasted Chicken Side	4.00 oz	170	10g	2g	0g	60mg	430mg	0g	0g	0g	20g
Charred Chicken Side	4.25 oz	220	10g	3g	0g	179mg	410mg	5g	2g	0g	27g
Meatballs with Tomato Ragu Side	4.50 oz	180	7g	2g	0g	51mg	610mg	15g	2g	3g	15g
Wild Alaskan Salmon Side	4.00 oz	160	9g	1g	0g	65mg	680mg	0g	0g	0g	18g
Grilled Tofu Side	6.80 oz	650	44g	4g	0g	0mg	1617mg	15g	2g	8g	52g

Whole Grains	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Brown Rice Side	5.00 oz	270	9g	1g	0g	0mg	280mg	41g	2g	0g	5g
Spiced Farro with Butternut Squash Side	5.00 oz	220	6g	0g	0g	0mg	460mg	37g	6g	4g	8g

Desserts

Desserts	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Oatmeal Raisin Chocolate Chip	2.75 oz	290	12g	7g	0g	35mg	160mg	42g	3g	23g	4g
Flourless Brownie	2.30 oz	270	15g	8g	0g	60mg	350mg	30g	0g	34g	5g

Drinks

Drinks	Serving	Calories	Total Fat	Sat Fat	Trans Fat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Spindrift Lemon	12.00 oz	3	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Spindrift Grapefruit	12.00 oz	17	0g	0g	0g	0mg	0mg	4g	0g	3g	0g
Harmless Harvest Coconut Water	8.75 oz	70	0g	0g	0g	0mg	40mg	17g	0g	15g	0g
Ginger Mint Lemonade	16.00 oz	166	0g	0g	0g	0mg	19mg	44g	0g	39g	0g
Water	16.90 oz	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g